Andrew, a regular client of mine gave me a call one Monday, asking if I could squeeze him in for a session before he flew out to Japan for a holiday on Friday. He was experiencing a range of feelings and emotions: dread; apathy; hopelessness. He mentioned that his energy levels were at an [...]
One of the most dangerous things that people can fall into is the Perfection Trap. The Perfection Trap is when you obsess about having every aspect of your life perfect. You have to be: The perfect partner The perfect parent The perfect friend The perfect employee The perfect child I will [...]
Julie* is a 7 year old girl in second grade. At the beginning of this year, Julie’s school friends turned, and began to bully her. Especially one girl in particular. These friends started to spread rumours about Julie, and began to tease her about liking a particular boy. All this bullying lead Julie to [...]
What’s this? How can over giving be dangerous? Isn’t giving meant to be a good thing? Isn’t giving meant to the sign of a generous soul? Yes both are true. But I am not talking about ordinary everyday “giving”. I am referring to “over giving”. And there is a huge difference energetically, even though [...]
So Trainwreck is one of the funniest movies that I have seen in a long time. On both viewings, I laughed and laughed and laughed. But I also had my healer’s lenses in, and I could see sabotaging pattern after sabotaging pattern being played out throughout the movie. From the father’s explanation of adultery, [...]
Do you often find yourself asking “Why am I always tired?” Do you find it hard to get out of bed every day? Or is your energy draining by about mid-afternoon? Have your energy levels dropped to an all-time low? […]
So I went and saw Inside Out on Friday night. And I loved it so much that I went to see it again on Sunday. As a healer of emotional and mental stresses, I believe that this movie has a very powerful message for all of us. So what is [...]
I am writing today’s blog out of exasperation!!! I get so angry with our society, with the people who think that it’s ok to be mean and cruel to others. To say cruel things to the ones that they are supposed to love and care for I have the most beautiful people come into [...]
Today I want to share a personal battle that I have been dealing with over the last four decades. The belief that I was unloved as a child. Feeling unloved can have long reaching and detrimental effects on both children and adults.I know now, that this was just my perception at the time. That [...]
Case Study – Natasha’s Negative Thoughts Natasha* is a 15 year old teenage girl from a single parent family (she lives with her mother and younger sister). Her father left the family when she was five years old. Natasha’s mind “could get very busy” as it would be full of negative thoughts that would just [...]
