The other thing that I need to let you know, is that there will be times when you feel amazing after a session and there will be times when you will feel down after a session. Why is that? It’s because, in the sessions, we are going to bring up issues and beliefs that haven’t seen the light of day for years. Issues and beliefs that have been ignored / denied / suppressed because they are too painful.
But if you want to get better, if you want to change your life, then you have to address these issues and beliefs. We have to pull them up to the surface, process them and then release them. You cannot get better by ignoring them and not feeling them.