Well, what can we say! 2020 has been a year!!! Bushfires, Floods, Viruses and Lockdowns. Did any of the plans that we had for 2020 come to pass? Or was it just an entire clusterfuck? Here is 2020 in review To paraphrase Paul Keating - Was this the year that we had to have? [...]
As some of you might know, I love me some children’s books. Gosh, I think that I have over a hundred books in my library now, covering all types of topics such as Self-Esteem, Anxiety, Resilience, Sharing, Bullying etc. And many of you parents have mentioned that I should write a list of these [...]
Do you know what? This whole Coronavirus situation is completely fucked up. We have to work from home every day We are stuck at home on the weekends Job insecurity is at an all-time high Job loses keep coming The kids are home every single day and you are trying to get them to [...]
What a fucked up crazy time this is. We (a collective global we) have never seen anything like this. It’s uncharted territory and it’s changing every day. Plus, the news sites aren’t helping because there are choosing to run the most sensationalist headlines possible as clickbait. Which only adds to the overall anxiety of [...]
While Anger is a very healthy emotion, sometimes it can get us into trouble if it is not expressed appropriately. This healing has been channelled to help all of those who are feeling the pressures of the current shutdown. And who can feel their frustrations bubble across into anger and resentment. And the problem [...]
Our fears can become our jailor if we allow them to control our lives. It can keep us trapped, small and prevents us from achieving our dream life. Fear can lead to anxiety, panic attacks, phobias and depression. Fear keeps us separate, isolated, withdrawn Fear tells us that we are not good enough, not [...]
What the F@#k is Ikigai? And why should I have it in my life? Well, Ikigai (pronounced Eek-Key-Guy) is a Japanese concept that translates into “A Reason for Being”. Or in more modern terminology “the secret to true fulfilment”. And when our souls feel fulfilled, then it’s more than likely that our hearts will [...]
I believe that children’s books can be the best life teachers. The best “self-help” books. Because a well-written children’s book will include a wonderful life lesson that’s easy to recognise and absorb. I began buying children’s books for my Kinesiology practice about 4 years ago. Initially as a way to keep my child clients [...]
STOP: If you have not yet done the first healing, then go back and do it. Wait 5 weeks and then do this healing. Part 2 will not work if you have not done Part 1. Part 2 will not work if you don’t wait 5 weeks Well now that that public [...]
When I booked my tickets for the Bali Spirit Festival in April 2017, I didn’t know what to expect. I just knew that I had to go there. One of the things that I was hoping for – was to see if I could find some new techniques that I could incorporate into my [...]
