Alanna – Drummoyne
Ro – Lewisham
Sarah – Wollstonecraft
Liza Aparicio – Mascot, NSW
When I first started seeing Liesl, I actually didn’t think there was too much ‘wrong’ with me. I had suffered mild anxiety as a child/teenager, and it had reared its head again in adulthood. I was on anti-depressant medication, however was quite happy being so.
As Liesl and I began our journey together, I realised I was continually trying to please others; was unable to emotionally express myself; was undeserving of anything good, and I was still holding on to the past. With each session Liesl successfully pealed back the onion layers, and I soon realised that I deserved to be free. In hindsight I have noticed that I have become more confident in myself, in my decisions, and in the ability to back myself.
I have always suffered from tonsillitis and sore throats, and as I came to realise, through Liesl and Kinesiology that this was from years of feeling like I couldn’t express myself. Needless to say through writing, and verbal expression, I no longer suffer from sore throats, and I soon as I feel like I am getting one now, I take the time to think about what I need to verbalise.
I have finally learnt to really cry, and let it all out, and I no longer hold on to anything. I feel I have really learnt to live in the present and not dwell on the past, nor worry about the future.
After some time of seeing Liesl, I just decided I no longer wanted to be on medication. I have now been free of this for over a year, and have never been happier. Liesl has guided me through some rough periods of self doubt, and I can joyfully say I could not have done it without her and Kinesiology.
I cannot thank Liesl enough for the light she has brought in to my life – I finally feel free; I feel happy in my own skin; and I have learnt it is ok to look after me; ok to be just me and whether that be emotional; happy; crazy with love; or relaxed, quiet me; it’s me!
Mel – Botany