Is the thought of coming home after work and having to cook and clean and organise everyone and everything before you can even have a chance to relax – soul destroying?
Does this sound like you? It sounds like you’re suffering from a bit of exhaustion
Now there can could be some biochemical / medical reasons for this: like being low in iron, insomnia / sleep apnoea, underactive thyroid, blood sugar fluctuations, glandular fever etc.
However, today I want to look at the energetic / emotional reasons as to why you are always tired.